Happy, Healthy And Hydrated Summers!
10 Simple & Essential Tips To Keep Your Body Fresh & Hydrated During Summer : Summer is a season of joy and laughter. Spark out the energy in you and follow these 10 tips to make your summer healthy and full of enjoyment. Without a doubt, Summer is the best season of all. Ice-creams, barbeques, short dresses, long days, pools, warm climate, vacation and what not! Summer is filled with everything you ever need to have a fun time. It’s a perfect time to dig out your favourite swimwear and have some well-deserved chill time on a beautiful beach. But summer has its downsides too. Summer brings excessive sun exposure, hay fever, dehydration, sweat, and other health woes. So, it is very important to take care of ourselves in that hot-warm weather. Here are 10 simple and essential tips for you to have a happy and healthy summer. 1. Protect your skin : This is a vital part and an important issue to be addressed. Protect your skin fro...